Life In The Fat Lane
I started this podcast wanting to talk about life as an overweight person and my journey to losing weight! Along the way I have learned that it isn’t all about just the food we eat, the exercise we are doing, and those types of things. Together we’ll explore these topics and more. Disclaimer: This is not a ’healthy at every size’ or a ’body positivity’ show. I explore the struggles of being overweight and highlight the need to be as healthy as possible. Episodes drop every other Friday!
Episodes
Episodes
Friday Apr 28, 2023
New York City
Friday Apr 28, 2023
Friday Apr 28, 2023
Join me as I take us on an adventure to one of the world's greatest cities: New York City. I'll take about how I got there and what I did in The Big Apple and how I didn't let my weight determine what I could and couldn't do.
Find the show on it's socials:Instagram: lifeinthefatlanepodTikTok: litfatlaneFacebook: fatlanestudios
Find Zachary on his socials: https://linktr.ee/zacharymitchellInstagram: beefiesmallsTikTok: zacharydowell
Friday Apr 07, 2023
Pickleball
Friday Apr 07, 2023
Friday Apr 07, 2023
Join Zach as he talks about the fasting growing sport in the country...PICKLEBALL.
Zach opens up about being a fat kid playing tennis and why pickleball just might be the gateway drug he needs to taste that sweet nectar on the tennis court.
Find the show on it's socials:Instagram: lifeinthefatlanepodTikTok: litfatlaneFacebook: fatlanestudios
Find Zachary on his socials: https://linktr.ee/zacharymitchellInstagram: beefiesmallsTikTok: zacharydowell
Thursday Mar 02, 2023
Side Hustles (Interview w/ Tamara Ramon)
Thursday Mar 02, 2023
Thursday Mar 02, 2023
Join Zach as he has his first guest on the podcast. Tamara Ramon of TY Beauty LLC joins the show as they talk about their side hustles. They explore the why's and what for's about side hustles and how you can make extra money, how you can do the things you enjoy, and what you can get out of it!
Find the show on it's socials:Instagram: lifeinthefatlanepodTikTok: litfatlaneFacebook: fatlanestudios
Find Zachary on his socials: https://linktr.ee/zacharymitchellInstagram: beefiesmallsTikTok: zacharydowell
Find Tamara on her socials: https://linktr.ee/tamararamonInstagram: tramon16TikTok: tamararamon6Facebook: TY Beauty LLC
Thursday Feb 23, 2023
Goals and Rewards
Thursday Feb 23, 2023
Thursday Feb 23, 2023
In episode 5 of Life In The Fat Lane, Zach talks about setting short, achievable, and realistic goals and offering NON FOOD rewards to the mix. You work hard to lose weight and reach your goals...don't sabotage it with the "reward" you think you deserve.
Find all the socials here: https://linktr.ee/zacharymitchell
Thursday Feb 16, 2023
Going to the Movies
Thursday Feb 16, 2023
Thursday Feb 16, 2023
Zach talks about what it's like going to the movies as a big man and provides some suggestions on how to alleviate that stress. We also have our first 'weigh in' and we'll talk about the diet of choice!
Be sure to follow me on socials:
https://linktr.ee/zacharymitchell
Thursday Feb 09, 2023
Flying Fat
Thursday Feb 09, 2023
Thursday Feb 09, 2023
In episode number three, we are going to explore some tips on flying fat, what I do to prepare for a flight, and I tell you my most embarrassing moment on an airplane. We then finish the show off with the latest from my weight loss journey.
https://linktr.ee/zacharymitchell
Thursday Feb 02, 2023
The Medication Tug of War
Thursday Feb 02, 2023
Thursday Feb 02, 2023
In episode number two, we discuss a little bit about the tug of war between diabetes and weight loss on the hottest new medications out there for both. The problem is, there might not be room for both of them.
We also take time to discuss how I got to my heaviest weight, where I am not, and where I am headed.
ALL MY LINKS: https://linktr.ee/zacharymitchell
CashApp: Earn $5 with the code JPRFJLX and you’ll earn $5 for free...and I will too!!
➤➤https://cash.app/app/JPRFJLX
The Beard Struggle: Get 15% OFF of your entire order by using code ‘BEEFIE15’ during checkout or by using the following link.
➤➤https://bit.ly/2yUlZ6I
Fat Lane Merch: Fan merch from your favorite hefty lefty!
➤➤https://teespring.com/stores/lifeinthefatlane
The Winston Box: Get $25 OFF of your first Winston Box by using code ‘157575’ during checkout.➤➤ http://www.thewinstonbox.com
Walmart Grocery Pickup: Get $10 off your first Online Grocery Pickup order.
➤➤http://r.wmt.co/v/Zachary_4
Thursday Jan 26, 2023
The Intro
Thursday Jan 26, 2023
Thursday Jan 26, 2023
In this episode we take a look at what this show is all about, why it was created, and we learn a little bit about our host Zach.
I started this podcast wanting to talk about life as an overweight person and my journey to losing weight! Along the way I have learned that it isn’t all about just the food we eat, the exercise we are doing, and those types of things. Together we’ll explore these topics and more. Episodes drop every Tuesday and I hope to see you back each week.
I want this to be about you as much as it is about me. If there are any topics you’d like to discuss, please don’t hesitate to reach out. DM me on Instagram with any questions or ideas!
🎁 Life In The Fat Lane merchandise: https://teespring.com/stores/lifeinthefatlane
📷 Follow me on Instagram: https://www.instagram.com/beefiesmalls
💬 Follow Life In The Fat Lane on Facebook: https://www.facebook.com/fatlanestudios
CashApp: Earn $5 with the code JPRFJLX and you’ll earn $5 for free...and I will too!!
➤➤https://cash.app/app/JPRFJLX
The Beard Struggle: Get 15% OFF of your entire order by using code ‘BEEFIE15’ during checkout or by using the following link.
➤➤https://bit.ly/2yUlZ6I
Fat Lane Merch: Fan merch from your favorite hefty lefty!
➤➤https://teespring.com/stores/lifeinthefatlane
The Winston Box: Get $25 OFF of your first Winston Box by using code ‘157575’ during checkout.➤➤ http://www.thewinstonbox.com
Walmart Grocery Pickup: Get $10 off your first Online Grocery Pickup order.
➤➤http://r.wmt.co/v/Zachary_4