In this episode we take a look at what this show is all about, why it was created, and we learn a little bit about our host Zach.
I started this podcast wanting to talk about life as an overweight person and my journey to losing weight! Along the way I have learned that it isn’t all about just the food we eat, the exercise we are doing, and those types of things. Together we’ll explore these topics and more. Episodes drop every Tuesday and I hope to see you back each week.
I want this to be about you as much as it is about me. If there are any topics you’d like to discuss, please don’t hesitate to reach out. DM me on Instagram with any questions or ideas!
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