{"store":{"baseInfo":{"podcastTitle":"Life In The Fat Lane","slug":"lifeinthefatlane","podcastDescription":"I started this podcast wanting to talk about life as an overweight person and my journey to losing weight! Along the way I have learned that it isn’t all about just the food we eat, the exercise we are doing, and those types of things. Together we’ll explore these topics and more. \nDisclaimer: This is not a ’healthy at every size’ or a ’body positivity’ show. I explore the struggles of being overweight and highlight the need to be as healthy as possible.\n\nEpisodes drop every other Friday!","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15812264/life_in_the_fat_lane_1__5srvrc.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15812264/life_in_the_fat_lane_1__5srvrc_1200x628.jpg?s=9aceda901d56824285d38c99ab25ed3c&e=jpg","podcastUrl":"https://lifeinthefatlane.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/lifeinthefatlane/feed.xml","theme":"podisc","podcastDeepLink":"https://www.podbean.com/pu/pbblog-56698-f146a8","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":11,"gmtAdjustment":"GMT-06:00","useDaylightTime":1,"value":-6,"text":"(GMT-06:00) Central Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Chicago"},"podcastDownloads":null,"totalEpisodes":18,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Zachary M Dowell","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-56698-f146a8-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/life-in-the-fat-lane/id1668262143","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Flifeinthefatlane.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog15812264%26podcastIdTag%3D56698&dfl=https%3A%2F%2Flifeinthefatlane.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/5dsP5AbloNww2EbNacmIoW","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/0754100a-4fa2-4fd3-bb8f-10f2739a89bb","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/107902902","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/life-in-the-fat-lane-5087581","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/51852","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"EB Garamond"},{"id":"SecondaryFont","val":"PT Sans"},{"id":"PlayerColor","val":"#FF6600"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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In this episode Zach discusses blood sugars and why it's important to keep them under control, whether you are diabetic or not. He also talks about his own weight loss journey over the last few weeks and updates everyone on his progress!

Find the show on it's socials:

https://linktr.ee/zacharymitchell

Instagram: lifeinthefatlanepod
TikTok: litfatlane
Facebook: fatlanestudios

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Find the show on it's socials:

https://linktr.ee/zacharymitchell

Instagram: lifeinthefatlanepod
TikTok: litfatlane
Facebook: fatlanestudios

Blood Sugars

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